Hey, It’s Sauna Queen Sarah Here Again.
When I began my journey with endometriosis, finding relief felt impossible. After years of failed treatments and invasive surgeries, sauna therapy became my lifeline. It wasn’t just another attempt to manage the pain—it was the first time I felt genuinely in control of my symptoms. The transformation I experienced through regular sauna use inspired me to share that same relief with others. That’s how S+M Recovery was born, a business rooted in my personal battle with endometriosis and driven by the desire to help others feel the same sense of hope and healing.
This is the story of how my personal struggle with endometriosis led to the creation of S+M Recovery, where we bring the healing power of sauna therapy directly to your home.
Why Sauna Therapy Changed Everything for Me
Sauna therapy wasn’t just another treatment I tried—it was the first one that offered consistent relief from the debilitating symptoms of endometriosis. After countless surgeries, medications, and lifestyle changes, nothing seemed to provide the lasting relief I was searching for. Then I discovered the healing power of sauna therapy, and everything changed. The heat from the sauna eased my pain, reduced inflammation, and gave me back a sense of control I hadn’t felt in years.
But it wasn’t just about the physical relief. Sauna therapy helped me reclaim a part of myself that endometriosis had taken away. It became a time for me to relax, focus on my wellbeing, and feel like I was actively doing something to manage my condition. After experiencing this transformation, I knew I needed to share it with others. I couldn’t keep this discovery to myself—especially knowing how many women are suffering in silence, just like I had.
The Birth of S+M Recovery
The idea of S+M Recovery grew from my desire to make sauna therapy accessible to people with chronic pain conditions. I wanted to create a product that could bring the same relief I found, but in a way that was both convenient and comforting. With S+M Recovery, we’ve made it our mission to offer beautifully designed, high quality saunas that fit seamlessly into people’s homes, allowing them to experience the benefits of sauna therapy whenever they need it.
Our saunas aren’t just functional—they’re carefully crafted to be spaces of relaxation, healing, and comfort. Whether it’s easing the chronic pain associated with endometriosis or simply providing a moment of peace in a hectic day, S+M Recovery saunas are designed to make a difference.
The Vision Behind S+M Recovery
I didn’t build S+M Recovery alone. My partner, Michael, has been my biggest supporter throughout this journey. Together, we’ve designed both indoor and outdoor saunas that not only help with pain management but also enhance the aesthetic of any home. We wanted to create saunas that weren’t just practical but also beautiful. After all, a space for healing should feel inviting.
Michael’s design expertise and passion for creating beautiful spaces have been invaluable. He understood that for many people, including those dealing with chronic pain, the environment matters. We wanted our saunas to be more than just places of relief—we wanted them to be sanctuaries, where people could feel at ease, unwind, and heal. That’s why our designs blend functionality with style, ensuring that the saunas don’t just work—they elevate the space around them.
As We’ve Grown
As S+M Recovery has grown, so has our commitment to the endometriosis community. We’ve been fortunate to collaborate with endometriosis organisations to raise awareness about the potential benefits of sauna therapy. Through these partnerships, we’ve worked to educate others on how saunas can be a game-changer in managing symptoms like pain and inflammation.
But we’re not just about selling saunas. At S+M Recovery, we’re building a community—a space where people who’ve battled endometriosis or other chronic conditions can find support, resources, and connection. It’s deeply personal for me because I know how isolating these conditions can be. We’ve also had the opportunity to raise funds to support those who are suffering, giving back to the community that has inspired our mission from the start.
S+M Recovery: Bringing Relief to Those Who Need It Most
S+M Recovery was born out of my personal struggle with endometriosis and the relief I found through sauna therapy. By offering beautifully designed home saunas, we aim to provide a safe, effective, and accessible solution for others facing similar challenges.
Our goal is simple: to bring relief and healing to those who need it most, right in the comfort of their own homes.
We understand that living with chronic conditions can be overwhelming, and finding something that truly works can feel impossible. That’s why we’ve made it our mission to make sauna therapy available to anyone who needs it, creating products that are as beautiful as they are beneficial. Whether you’re managing endometriosis or any other condition where inflammation and pain play a role, we want you to know there’s hope—and it can start with a simple session in the sauna.
