Which Wellness Solution Is Right for Me?
Your health journey is personal, and we’re here to guide you. Whether you’re looking to relax, recover, or reset, our range of Infrared Saunas, Traditional Saunas, and Cold Plunges offers tailored solutions. Explore the benefits of each, and let our expertise help you find the perfect fit for your wellness goals.
INFRARED SAUNA
Infrared saunas are designed for those who want to go beyond the surface. With penetrating, gentle heat, infrared technology works deeply within muscles and joints to promote detoxification, ease chronic pain, and provide lasting relaxation. It’s a modern approach to wellness, crafted for those who prioritise recovery and balance.
TRADITIONAL SAUNA
For centuries, traditional saunas have been the go-to for full-body relaxation. The high, dry heat promotes deep muscle relaxation, skin purification, and mental clarity. If you love that classic sauna feeling—intense warmth and instant rejuvenation—this is the ultimate reset for both body and mind.”
Cold Plunge
Cold plunging is more than a trend—it’s a proven method for fast recovery and enhanced vitality. Whether you’re seeking muscle recovery or a burst of energy, cold therapy stimulates circulation, reduces inflammation, and leaves you feeling recharged. Ideal for athletes or anyone needing rapid restoration.
Our Processes
Embrace the journey towards a healthier, stronger, and more radiant you with S+M Recovery. Visit our showroom today, and experience the pinnacle of recovery and wellness solutions.
Secure Payments - Safe and trusted transactions
Australia Wide Shipping - From our door to yours, across the nation
Australia Wide Installation - Expert setup, right in your home
After-Sales Support - We’re just a call away
Warranty Protection - Long-term peace of mind
Custom Sauna Solutions
At S+M Recovery, we specialise in custom sauna designs tailored to your specific recovery needs and home or wellness space aesthetics. We can design to suit the style and aesthetics of your home and wellness space. Using high-quality, sustainable materials, we offer features like various heating options, timber choices, and advanced technology. Our process includes detailed consultations, 2D and 3D renderings, and professional installation by S+M Recovery. We collaborate with high-end designers, boutique builders, and licensed electricians. Working with overseas partnered manufacturers and Australian builders, we ensure affordability, compliance with Australian standards and building codes, and a seamless process from start to finish. For more information, visit our custom sauna section!
Best Sellers
Escape into luxury with the Hampton Hideaway Series I, an outdoor sauna crafted from sustainable, FSC-certified Canadian Hemlock. Designed specifically for outdoor spaces such as patios, gardens, or decks, this sauna offers a blend of elegance and durability. The Harvia Vega heater ensures a quick heat-up time, reaching temperatures up to 100°C in just 20-30 minutes. The sauna is also equipped with chromotherapy lighting and Bluetooth speakers for a personalised, immersive session.
An excellent addition to any wellness routine, offering comprehensive health benefits, rapid heat-up time, and traditional sauna therapy.
The Full Spectrum Series II Infrared Sauna is designed for comprehensive home wellness. Incorporating near, mid, and far-infrared wavelengths, this sauna delivers multiple health benefits, including improved circulation, muscle recovery, and skin rejuvenation. Made from premium Canadian Hemlock and featuring a sophisticated touchscreen control panel with WiFi/App and Bluetooth capabilities, this sauna heats up quickly to 65-70°C, making it perfect for daily use.
An ideal choice for enhancing your home wellness routine with advanced infrared technology.
Immerse yourself in the time-honoured tradition of sauna therapy with the Traditional Sauna Series II. Crafted from sustainable, FSC-certified Canadian Hemlock, this sauna offers an authentic Finnish sauna experience with a Harvia Vega heater that heats up to 100°C in just 20-30 minutes. Available in 1-2 or 3-4 person sizes, this sauna is perfect for indoor installation or covered outdoor areas. It also includes chromotherapy lighting and Bluetooth speakers to personalise your experience.
An excellent addition to any wellness routine, offering comprehensive health benefits, rapid heat-up time, and traditional sauna therapy.
S+M Recovery Locations
Welcome to S+M Recovery! Our showroom and warehouse are located in Perth, where you can explore our range of high-quality wellness products. We are excited to announce that new locations in Melbourne and Queensland are coming soon. Regardless of your location, we offer shipping and professional installation services across Australia, ensuring you receive the best care and support wherever you are.
